Counselling for Individuals
The first session
So much of therapeutic healing is established through the relationship between therapist and client.
Therefore it is essential that we build a strong and trusting relationship. This establishes over time, but it is also important to find the right counsellor for you. In order for you to meet me and see if you feel I am right for you, as well as enable me to have an opportunity to gather information about your background, family and health, the first session is half price.
During this session I will complete a form, and you will have the opportunity to ask any questions you may have, and discuss how we can work moving forward.
Presenting issues
Individuals access counselling for a wide range of presenting issues. No issue is too big or too small. Some people like the security and safe space counselling provides and use it to maintain a sense of well-being in their daily lives. Others’ present with more specific psychological, emotional or relational issues that they want to process and move on from. Whatever it is you are struggling with in your life, I would welcome the opportunity to discuss it with you and support you as you move forward with a greater sense of peace and resiliance.
Questions?
Please contact me using the contact tab at the top of this page if you have any questions at all.
Reaching out for help can be extremely daunting, and I welcome any query at all, even if you are unsure if counselling is right for you.
Questions about the process, your own presenting issues, my availability or more are welcome any time.
Therapy Dogs
Meet Terry and Wilma!
Sometimes our little furry friends can help us to feel more settled and safe.
Sometimes they can be a bit of comfort to allow us to access those difficult memories, emotions or feelings. There is so much that a dog can bring to your session in may ways.
If you would like a little furry friend in your session just let me know before the start of your session so I can make sure one is available.